Up-and-Under Move

/ʌp-ænd-ˈʌndər muːv/
[ up -and- un-der moov ]

Definition of Up-and-Under Move

An Up-and-Under Move is a deceptive basketball shot fake followed by a step through to score.

What is an Up-and-Under Move?

What is ?

The Up-and-Under Move is a highly effective basketball move particularly used in the post. It involves initially fake shooting to trick the defender into jumping or lunging, and then stepping through in the opposite direction for an easier shot at the basket. This move requires good footwork, as well as the ability to convincingly fake a shot.

Examples of how to use the basketball term Up-and-Under Move

What is ?

  1. The up-and-under move he executed was so deceiving that it gave him a clear shot to the basket.
  2. Michael Jordan was known for his use of the up-and-under move, baffling opponents on numerous occasions.
  3. As a post player, learning the up-and-under move is essential to increasing scoring opportunities.

Up-and-Under Move Strategy Tips

What is ?

The effectiveness of the Up-and-Under Move lies in its power of deception. Therefore, it is paramount to make the initial shot fake as convincing as possible. The more the defender believes you are about to shoot, the more successful the move will be. Similarly, the subsequent step through has to be quick and precise, to leave the defender with no time to recover from the fake.
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What does Up-and-Under Move mean in Basketball?

In basketball, the Up-and-Under move is a deceptive technique used typically in the post where a player fakes a shot to force their defender to jump or lunge, and then steps through in the other direction to take an easier shot at the basket.

How would you explain Up-and-Under Move in layman's terms?

The Up-and-Under Move is a bit like a trick. A basketball player pretends to shoot the ball, causing the defender to react by jumping or stretching out. The player then steps in the other direction, leaving the confused defender behind, and has a clearer shot at the basket.

Why is the Up-and-Under Move effective in basketball?

The Up-and-Under Move is effective in basketball because it capitalizes on the defender's reaction to a perceived shot. This makes it a deceptive and unexpected move that creates openings for scoring.

Who are some famous basketball players who use the Up-and-Under Move?

Many basketball players have used the Up-and-Under Move, but some notable ones include Michael Jordan, Tim Duncan and Hakeem Olajuwon.

Can beginners learn the Up-and-Under Move?

Absolutely, beginners can learn the Up-and-Under Move. However, it requires practice to master the timing of the fake and the step through.

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